Although there are no guarantees with coaching services, we work in this field because we’ve seen clients achieve tremendous gains from this kind of work. That doesn’t mean that we can guarantee that every person will be helped, but if what you need is something that we can help with then we’ll call upon our years of experience and knowledge as licensed clinicians to coach you through meeting your goals while also providing you with the best available resources. We’ve never had a client not get results when they followed the program that was customized for them.
FREQUENTLY ASKED QUESTIONS
WHY CHOOSE US?
Our practice combines the power of personalized, human health coaching with a digital platform founded on the principles of motivational interviewing and behavior modification. Small changes that lead to BIG impact. We take an evidence-based, holistic approach to your health and wellness which means that we look at how all areas of your life are connected and affected. Nursing experience – 20 years! We’ll help you take your health and wellness to the next level so that you can start living your best life! Scroll down to see the answers to our most frequently asked questions.
Frequently Asked Questions
Health and wellness coaching can help you in a variety of ways. First, it can pick up where your doctor leaves off. Because doctors are busy diagnosing, treating, and saving lives on a daily basis, they don’t have time to “coach” or even follow up with clients to be sure that they understand and adhere to instructions. Registered Nurses (RN) and Certified Health Coaches (CHC) have been trained to work with clients to build healthy lifestyle practices. They help you with goal setting, problem-solving, action steps, support, accountability, listening, and more. Your health coach offers a comprehensive answer to health issues by tying it all together. You won’t have to do the heavy-lifting alone.
Coaching sessions are conducted by phone or virtually via video conference call. Clients find this the most convenient way to meet especially while in an ongoing pandemic. The last thing we want to do is to add more stress to your already hectic schedule. Virtual services allow you to meet with us privately or in a group setting without risking exposure to Covid-19. Our systems are secure and your information and conversations are kept confidential.
As a Registered Nurse and Certified Health Coach, we work closely with our clients on a variety of topics and issues to help them meet their goals. This is accomplished through individual and group health coaching. Coaching may encompass programs and resources developed specifically to your needs. The most common challenges that we service include post-covid wellness, stress, life coaching, sleep, healthy habits, spiritual growth, and weight loss. You may view current offerings under the Services tab in the main menu.
NOTE: If you need help with something that is not listed, please book a consultation as individual services are customized to your needs and we most likely will be able to help.
Prices can vary for each coaching program according to the needs of the client. Where possible, we have listed some prices on the specific program page. Others may not be listed because they are customized to you. Since one size doesn’t fit all when it comes to your health needs, the price may vary accordingly. During your consultation, pricing will be provided to you based on your needs. We want health and wellness to be affordable for everyone so payment plans are offered as well.
While it is difficult to place a monetary value on your health and wellness, we want to make improving your health as affordable as possible. Prices are based on a variety of factors including the investment that we’ve made in our education, materials and resources, courses/programs created to address your specific challenges which you will be provided during coaching, and time spent working with each client either in a group setting or individually including any pre-session and post-session work. Additionally, overhead expenses – the cost of doing business – are included.
We recognize that investing in your health and wellness is not always affordable for everyone. Therefore, we offer payment plans for most of our services. We’re happy to discuss these options with you.
At this time, we do not accept insurance as a form of payment. However, some providers will allow us to process your Health Savings Account (HSA) card for services. Since each insurance provider may have different guidelines, please check with your insurance provider for additional information.