The Effects of Stress on Your Mind and Body
→ Learn How Stress Impacts Your Body and Mind – Learn how stress impacts your body and mind including manifestations of both physical and mental symptoms.
→ Uncover 6 Surprising Causes of Stress – Some of these hidden-in-plain-sight reasons will cause your jaw to drop.
→ Discover How to Overcome Stress – Practical tips to help you banish the impacts of stress forever.
→ Can You Be Addicted to Stress? – Startling revelations that might leave you questioning what you thought you knew.
INCLUDES THE FOLLOWING:
- Stress Less Guide – 1
- 2 – Stress Assessments
- Coping with Stress Worksheet
- Stress Body Infographic
- Stress Stats Infographic
- Effects of Stress on Your Body Infographic 2
- Signs of Stress Checklist